Pre-Event Vs Post-Event Massage Therapy BenefitsA pre-event massage therapy takes place anywhere between 2 days to directly prior to a training session or competition. This therapy boosts the muscle mass and prepares the body to hold up against physical exertion.It enhances adaptability and lowers the tension hormonal agents in the body such as adr
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Pre-Event Vs Post-Event Massage BenefitsA pre-event massage therapy takes place anywhere between 2 days to directly prior to a training session or competition. This therapy boosts the muscular tissues and prepares the body to withstand physical exertion.It enhances adaptability and reduces the anxiety hormones in the body such as adrenaline. This e